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Walking & Hiking Experiences for Travellers

Whether it’s walking, hiking or trekking, soaking up the culture and surroundings on a walking and hiking tour is the perfect way of exploring your chosen destination with that extra slice of pioneering spirit. Visit timeless locations, meet friends along the way and let our expert tour leaders take you on a hiking holiday at your own pace. Whether you want to conquer the mighty Inca Trail, explore the beautiful national parks of Patagonia or take on the Annapurna Foothills in Nepal, a hiking or walking holiday is the perfect chance for you to reconnect with nature. We have a range of tours that offer walking and hiking that are suited to both avid hikers and beginners.

Walking and Hiking Trips

Uganda

Hiking the Gorilla Trek

Sri Lanka

Hiking in Sri Lanka

Nepal

The Annapurna Foothills

Three of our favourite walking and hiking tours

Top three Responsible Travel tips for your wildlife holiday

  1. Bring as many non-single use plastic items as possible. This includes a reusable water bottle that you can use throughout your trip, a cloth bag that you can use for either shopping or dirty laundry, a shampoo and conditioner bar instead of plastic toiletry bottles and reusable/stainless steel utensils.
  2. Always stick to the marked trails. They are created by experts and designed to protect the landscape and flora from getting destroyed. If you are camping on your holiday always check if free camping is legal or choose a campsite. Don’t pick the flora you find in the area and never disturb wildlife you come across.
  3. Always ensure that you take out decent insurance that covers you for the type of hiking holiday you are undertaking and the destination. Accidents can and do happen, and in the worse case scenario if you do need to be airlifted off a mountain you want to ensure you aren’t left with a hefty bill.

Staff Top Tip

Owen

Job Title: Head of Operations

Favourite Destination: Nepal

The key for me to enjoying any walking or hiking trip is preparation and acclimatisation.

Preparation
It is more than checking you have the right equipment to make your trek safe and comfortable, your body needs to be ready for whatever challenge you are attempting. Going to the gym three times a week is good for fitness but to prepare for a trek you need to be doing with long, preferably multi-day walks in the months before to build up the muscles that we just dont use when sitting at a desk every day – it is also a great opportunity to wear-in new boots or test any new equipment before hand.

Acclimatisation
Altitude affects everyone differently, but the slower you gain elevation the easier it is for your body to adjust to the lower oxygen. If you are trekking at altitude try to spend time at the starting location before the trek – for example stay a few days in Cusco before you hike the Inca Trail. Our guides are there to assist you and make the trek as comfortable as possible. It is not a race, take your time and enjoy the peace of being in nature.

Tucan Travel's Responsible Hiking Policies

Protecting the environment

Tucan Travel have a strict environmental welfare policy which offers guidelines on how every traveller can minimise their impact on the environment – from reducing, reusing and recycling. Our staff worldwide are passionate about doing our part and we implement this both on the road and in the offices. We also have strict rules within national parks to protect them from litter.

Porters on the Inca Trail

We are passionate about the ethical treatment of our porters on the Inca Trail and are continually monitoring the conditions which they work in. We include a fair tip for the four day hike in our tour costs so that we can ensure every porter gets an equal amount and that you don’t need to worry about carrying cash with you and how much is appropriate. We limit the weight that our porters carry on the trail and ensure that they are fully equipped with the right materials to make the trek safe and comfortable.

Keeping it local

We want to ensure that we are supporting local communities and improving the destinations we are visiting, not leaving a negative impact. We only ever use local porters and local guides on our hiking tours, ensure that the accommodation we use on route is locally owned and always encourage customers to spend their money in smaller, local restaurants and shops.

Benefits of Hiking

Connect with Nature

The main goal of hiking is to connect with the natural environment and rural areas and cultures.

Burn Calories

Stay hydrated and plan your meals or snacks to maximize your performance.

Improve your Blood System

Hiking trails on a regular basis decreases blood pressure and cholesterol.

Relief from Insomnia

Having trouble sleeping you may notice that this relieved after a good hike.

Best Time to do a Hiking Holiday

January & February

January and February are excellent times to visit Sri Lanka. Adam’s Peak is located in the southwest of the country which during this time is warm and dry with plenty of sun. It also falls outside the monsoon season which makes it perfect for enjoying the walking trails.

March & April

March and April (as well as October and November) are the best months to trek in the Annapurna Foothills in Nepal as this is when dry season falls. However even these months don’t guarantee perfect weather – weather in Annapurna changes as you reach higher altitudes.

May & June

Early summer is the best time to hike or walk in Europe as it is generally cooler than the scorching middle summer months yet the weather is still pleasant and warm. Whether you want to wander around Plitvice Lakes or hike up Mount Srd in Dubrovnik, Europe is full of beautiful walks for all levels.

July & August

July or August is an excellent time to take on the gorilla trek in Uganda, since the weather will be pleasant and there is generally a lot less rain. However this is also the peak season and permits can sell out months in advance, so you need to plan well ahead.

September & October

September is the best month for taking on the Inca Trail. While the weather in the Andes can be unpredictable and you should expect rain at any time, September is normally dry and sunny with good hiking conditions. If you want to trek in October, aim for the start of the month.

November & December

Patagonia is best visited during these months since it’s the start of their summer and the weather is normally pleasant – even though it can always be unpredictable! All the National Parks are open by this time and the hiking trails are normally not as busy as in January and February when it is peak season.

Great tours for wine lovers

One of the most common questions we get asked is what sort of footwear should I pack for a hiking or walking trip? In general we strongly recommend hiking boots, especially for hard trails like the Inca Trek and Patagonia.

Some walking trips you can get away with wearing walking shoes – similar to trainers they are designed with walking in mind and are much lighter in terms of comfort and weight.

Pros

  • Built for hard or rough terrain
  • Generally better for gripping on slippery ascents or descents
  • More likely to stay dry
  • Better protection against rough ground
  • Thicker soles
  • Ankle support
  • Longer-lasting wear

Cons

  • Heavier to pack
  • Heavier to wear
  • Thick soles means you are higher from the ground with more likelihood to fall
  • Movement can be less nimble than walking shoes
  • Will need to be broken in before embarking on any hiking trips
  • Can be more expensive (but there are good budget brands out there!)

Hiking Boots

Hiking Shoes

Pros

  • Lighter, easier to pack
  • Good for sunny locations
  • Low ankle cut so more breathable

Cons

  • Less grip
  • Will let in more water
  • Will need to be replaced more quickly
  • Less protection from rough ground or rubble
  • Not suitable for steep hiking trails

More Benefits of Hiking

Improve your mood & reduce stress

A walk through a path or a beautiful scenic area with trees can improve your mood.

Increases energy levels

Hiking increases the level of oxygen to your body, which gives you an extra dose of energy.

Prevent & control diabetes

Hiking lowers your blood sugar levels.

Increase bone density

Hiking on a regular basis not only builds muscle but also fights osteoporosis and arthritis.

Solo Trekking Holiday

A walking, trekking or hiking adventure offers real opportunities to experience and revel in the great outdoors. Join one of our escorted group hiking tours as a solo traveller and you have piece of mind that you’re not going to run into danger on the mountainside or out in the sticks while enjoying the serenity of being out in nature and in your own thoughts.

On our range of hiking tours we welcome every kind of traveller, from seasoned trekkers to those looking for something outside their usual comfort zone, with many joining as solos. There’s a social aspect of group hiking that really comes into its own when group members gather together around the campsite, or around the table at the local guesthouse and reflect on the stories of the day. Share the daily debrief, those challenging moments, judge the best photo captured or sorest pair of feet! There’s an undeniable sense of camaraderie which makes it fun and easy to travel solo on a walking tour.

Hiking is travelling with purpose, a rewarding way to spend your time out of office. Hiking tours are a brilliant way to get away from the humdrum of city life and enjoy some of the world’s most unusual natural landscapes. As a solo traveller you can still get out into remote, untouched or even inhospitable parts of the world without restriction when you join a group tour. You can walk at your own pace with expert assistance and a moral boost when the physical demands take hold. All our walking tours have a [physical rating – anchor link to physical rating] so you can make your choice according to your level of fitness.

Solo travellers on our group hiking tours don’t have to worry about depending on themselves, the only thing to bear in mind (and this applies to all hikers really) is that it pays to be rigorous with your pre-trip organisation. The remote nature of many hiking and trekking tours means no local amenities for that extra layer or forgotten pair of socks and your friend can’t bail you out or lend you their toothpaste. Take time to consider the logistics involved in your trip itinerary, the climate and read over the suggested [packing list] and [trek preparation] so that you have what you need. We’ll handle everything for you once you join, you want to be able to lace up your walking boots and enjoy the scenery, wildlife and stargazing in perfect darkness, away from city light pollution.

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Walking and Hiking Blogs