Laugh yourself fit in Hanoi

Want to feel fitter? Start your day with this hilarious routine in the Vietnam capital, Hanoi. 

If you are an early riser and wish to participate in one of the most unusual group activities I have ever seen, I strongly recommend going to Hoan Kiem Lake around 6:30 am. Before you know it, you might find yourself doubled over in laughter, surrounded by strangers in a spontaneous moment of shared joy.

 

 If you go to the square by the lake, you can join the locals doing their early morning Thi Chi, aerobics, line dancing, ballroom dancing or… my favourite… ‘Laughing Yoga’.

 

 

Every morning, under the large statue of Le Thi To, a man stands with about thirty or so followers, laughing with each other.
His infectious laughter seems to echo across the square, drawing curious onlookers who can’t help but smile and join in the fun.

I’m not sure if this guy is an expert in stress-relieving activities or if he is just someone who has gained a following, but whoever he is, it’s delightful to join in with the laughter and is a great way to put yourself in a good mood for the day ahead.

 

Read more about Vietnam’s capital in our Hanoi City Guide.

Don’t miss out on the chance to experience this unique slice of Hanoi culture and start your day with a belly full of laughter!

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